Skip to content
Overcoming fears and phobias Mindpath Makers

Are your fears & phobias holding you back?

Discover a new path to freedom with the power of clinical hypnotherapy.

Sydney-Hypnotherapists Joel Annesley

Discover a Pathway to Conquer your Fears & Phobias

  • Do you experience intense fear or anxiety when you encounter a specific object, situation, or activity?
  • Do you actively avoid the object, situation, or activity that triggers your fear or anxiety?
  • Does your fear or anxiety interfere with your daily life or activities?
  • Have you experienced a panic attack in response to the object or situation that triggers your fear or anxiety?
  • Do you recognize that your fear or anxiety is excessive or unreasonable, but find it difficult to control or overcome?

Don’t let fears or phobias limit your life any longer.

Phobias are intense and persistent fears of specific objects, situations, or activities. If you suspect that you may have a phobia, there are several questions you can ask yourself to help determine if this is the case.

One question to ask is whether you experience a strong sense of fear or anxiety when you encounter a particular object, situation, or activity. Additionally, you might consider whether you actively avoid this object, situation, or activity as a result of your fear or anxiety. If your fear or anxiety is interfering with your daily life or activities, it could be a sign of a phobia.

Our support can provide you with effective techniques to manage your fears and phobias, leading to a more fulfilling and unlimited life. Don’t let your fears and phobias control you any longer. Take the first step towards conquering them today and empowering yourself today.

Why consider Telehealth Hypnotherapy
for your Fears & Phobias?

Non-Invasive
Therapy

We adopt a non-intrusive therapy approach in that you do not need to disclose your complete life story or exploration of past experiences. Instead, our emphasis is on the current moment.

Modern Methodologies
Backed by Science

Our therapy employs a range of scientifically supported, modern methodologies aimed at providing you with maximum control over your therapeutic experience.

Fast-Acting
Results

Our primary aim is to help you achieve transformative results within a relatively short time frame. Many of our clients have reported significant improvements after just one session.

Prior to my sessions with Joel I had struggled from the age of 12 with a totally out of control phobia.
I can now say I am in control of how I choose to live my life from day to day.
I am relaxed, I am calm and quietly positive in regards to what used to rule how and where I lived.

ZENA E. (⭐⭐⭐⭐⭐ Google Review)

Understanding your Fears & Phobias?

Fears and phobias can cause significant distress and interfere with daily life. Understanding fears and phobias can be an important step in learning to manage and overcome them. Fears are a natural and normal response to perceived danger and can help us stay safe in potentially hazardous situations. Phobias, on the other hand, are irrational and persistent fears of specific objects, situations, or activities that are not inherently dangerous.

Phobias can be classified into three different types: specific phobias, social phobias, and agoraphobia. Specific phobias involve an intense fear of a particular object or situation, such as spiders, heights, or flying. Social phobia, also known as social anxiety disorder, is characterized by an excessive fear of social situations or scrutiny by others. Agoraphobia is a fear of being in situations where escape may be difficult or impossible and can lead to avoidance of situations such as leaving the house or being in crowded places.

Our innovative hypnotherapy practice views fears and phobias as a complex interplay between the mind and body. When confronted with fears and phobias, our brains may develop specific behavioral and thought patterns, which can create deeply ingrained neural pathways that reinforce and exaggerate the experience of our fear and phobia.

The great news is that you can conquer your fears and phobias by creating new neural pathways. By identifying these patterns and implementing effective strategies to break them, our sessions will help you better understand the processes that contribute to your fears and phobias. We will empower you with the tools and resources to cultivate new, healthier patterns and behaviors, allowing you to take control of your fears and phobias and create a more fulfilling and satisfying life.

“I felt Joel has a unique quality of patience and gentleness and was able to guide me
through some inner obstacles which helped me greatly.”

KATIE (⭐⭐⭐⭐⭐ Google Review)

Hypnotherapy can help alleviate phobias by changing the negative thought patterns and behaviors associated with the fear or phobia.

Hypnosis integrates new strategies and positive messages into the unconscious mind, making them easier to access when needed.

Hypnotherapy helps the brain learn to respond differently to the perceived danger allowing the fear or phobia to often disappear and lose its power.

Hypnotherapy can also help alleviate the anxiety and stress associated with phobias, promoting a sense of relaxation and well-being

Hypnotherapy helps you to identify the root cause of your phobia and address it through various techniques such as visualization, and suggestion.

Hypnotherapy is a safe and natural method for managing your fears & phobias without the use of medication or invasive procedures.

My experience of working with Joel far exceeded my expectations.
I really had no idea what Clinical Hypnotherapy actually was before I started,
but I have learned that it’s a deeply meditative state and a path to the most extraordinary healing.

CAROLYN G. (⭐⭐⭐⭐⭐ Google Review)

How does Strategic Therapy combined with Hypnosis help your Fears & Phobias?

By combining hypnosis and strategic therapy, you can effectively diminish your fears and phobias by targeting the root cause and altering underlying thought patterns and behaviors. This approach recognizes your fears and phobias as a modifiable process by identifying triggers and teaching effective coping strategies.

Hypnosis can tap into the subconscious mind to reframe beliefs and emotions that contribute to your fears and phobias, resulting in decreased symptoms and increased relaxation. This personalized therapy includes tools, resources, and interests specific to your life, enabling you to take control of your mind’s patterns and behaviors.

Through hypnosis, new strategies are integrated into the unconscious mind, facilitating faster and more efficient habit formation. Many clients report feeling deeply relaxed after sessions and find that new strategies naturally emerge in their minds.

Through the introduction of simple and practical strategies during hypnosis sessions, each element of your fears and phoboas can be systematically dismantled, resulting in its gradual elimination.

Contact us today to learn more about how hypnosis can help you achieve a calmer and more centered life.

Telehealth Packages and Prices

1. Book Free
Curiosity Call

Browse our calendar for a convenient time to schedule a free curiosity call to explore our services and discuss your needs and challenges.

Fill out our intake form before your first session to help us better understand your needs and goals, allowing us to focus more on addressing your specific needs during the session.

Choose between convenient Telehealth Consultation via Zoom from home or in-person in Sydney CBD.

Book Telehealth Appointment